We integrate the Self by Design portal directly with your EAP interface to provide seamless access to our services. Whatever interface you use, we work with you to make sure the connection to your clients stays consistent and convenient.

Depending on company size, each company can be given a specific link and custom landing page for direct access and accurate data tracking or we can provide your EAP company as a whole with one link and branded page for all of your valued clients.

Detailed analytic reports are provided quarterly to track engagement including active users, time spent on site, most interacted with services, etc. Adjustments can be made in marketing messaging, timing, and source based on the data we’re collecting to make the most of our partnership.

A weekly 30-minute live guided meditation with meditation teacher, and Co-founder of Self by Design, Isaiah Zimmerman. Isaiah practices several meditation styles from the traditional mindfulness meditation style, to body scan, and guided visualization. Our goal is to always leave attendees calm and renewed with newfound centeredness.

Every month we lead a live Mindfulness Masterclass where we cover everything from living with greater presence and awareness to developing emotional mastery skills, to building resiliency, communicating better, and leading with more compassion, understanding, and empathy in all areas of life and work. This is not your traditional masterclass or meditation session, we go deep and explore the layers of the psyche from conscious to subconscious and dive into the neuroscience behind the practice.

After daily conversations with so many HR professionals, executives, and leaders, as well as being on the other side of the fence with the training that we do with individuals, we've learned a lot about what HR and leadership are experiencing when it comes to the challenges of the modern workforce. As a result, we launched Leading Mindfully, an HR/Leadership training series and specific group dedicated to exploring and providing solutions for leaders working to build a more mindful and resilient workforce.

We also have a wide range of guided meditations set to beautiful melodies and nature sounds on everything from reducing anxiety, to focusing on the breath, to practicing gratitude and more. Meditations range from 5 mins to an hour to meet the time and space each individual has to train their mind for greater awareness and higher well-being.

All recordings from our industry-leading masterclass series, Mindfulness Masterclasses, are saved to the portal and only available to members. We always suggest employees attend the live trainings for the highest levels of learning, engagement, and group dynamics but we understand the time may not be convenient for everyone. We also know many members like to revisit trainings and rewatch several times for refreshment and reminders.

In addition to the Mindfulness Masterclass recordings, we also have a number of Mind Training videos where individuals can access 5-15 min video exercises (think Digital CBT) and educational videos on neuroscience, psychology, mindfulness, and NLP practices, the methodology behind much of Nicole & Isaiah's training and expertise. These exercises can be practiced daily for higher mental and emotional well-being.

A communal space for learning, sharing, and connecting with each other as each individual works to shift their perspectives, emotional states, and behaviors towards greater agency and higher awareness. This in turn allows the collective group to evolve and grow together.

Within the portal employees can reach out to one of our community managers via direct message or in the Self by Design Community Chat. Often, employees will be seeking further resources and support in which we can guide them in the proper direction based on your additional EAP offering or own internal resources.

Employees can download the Self by Design app directly from the app stores, both Apple and Google Play, and login to the portal with their employee email address or visit the portal via desktop at mind.selfbydesign.com.